PatelGulley704

n my years as a self-defense instructor, I have proven many training solutions to discover the fastest, ultimate way to produce the most readily useful results in the shortest time possible.

I don't run a self-defense club or ongoing long-term classes. My "specialty" is short-term courses and seminars. I have to share knowledge and teach physical skills in the shortest time possible. And that training has to "stick. "

I do not "Recovery Pads (oxidative stress)" people. I teach them just how to train themselves. I encourage my clients to take full responsibility for their own learning process and the outcomes they produce. There are many excellent resources Sports Recovery Pads out there, but that's all they truly are...

Information is inert until you apply it to complete something. Its up to you, study and apply them.

One of the most powerful methods I've found to teach proper punching and striking skills in the fastest, best way is Recovery Pads (circulation).